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MOVE WITH ROUX & FEEL THE DIFFERENCE

Roux is a concierge Pilates and Physical Therapy service in the comfort of your home. All sessions are programmed by a Pilates certified Doctor of Physical Therapy and designed to get you moving better and feeling stronger. We are dedicated to helping you understand your body and the movements that help you thrive for a proactive approach to your health.

Come move with Roux & feel the difference. 

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Pilates is for Every Body

Pilates is a holistic exercise method that emphasizes breath work, core stabilization, and mindful movement. It aims to enhance muscle strength and flexibility, improve joint mobility and balance, and ultimately elevate  your quality of life. Suitable for all athletic abilities and stages of life, Pilates offers an effective way to stay active and healthy. Whether you're a beginner or an experienced athlete, this practice can benefit everyone.  

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Learn more about how our curated Pilates programs can support Pre & Postnatal populations, athletes, active adults & seniors 

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Pilates

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Physical Therapy

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About

Unsure of which service is right for your needs? Contact us and we'll help determine the best program for you 

Michelle, 35 y/o Active Adult. New York 2018 

"Angela has been my physical therapist for more than a year, and has seen me from chronic back pain through my spine surgery. She is positive, knowledgable and a joy to work with. The difference that she has made in my life and well-being is astronomical—I can't recommend her enough. If you have the opportunity to hire or work with Angela as a client, you should seize it."
Contact

Get In Touch

Roux Pilates & Physical Therapy

Based in Ridgeland, MS

hello@rouxpilates.com

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